Date: May 02, 2013
Time: 06:00 PM
A Method to the Madness.
Are you running in the Mad Mountain Mud Run? Are you and your team going to be ready?
Hear from a panel of experts on how to strategize for successful and fun race experience. You will hear about how to prepare your body, select the best footwear and choose the right gear. The first two teams of four to register at 1-866-790-WELL (9355) will be eligible for a free race entry from Pardee. (Only teams not already registered can win a free entry) There may even be some surprises from the race sponsors.
The panel event is on May 2, 6 p.m. at the Pardee Signature Care Center at the Blue Ridge Mall.
Overcoming Obstacles, Be Prepared :: Dr. Nathaniel Jablecki, Pardee Sports Medicine
Proper Footwear :: Aaron Saft, Foot Rx
Technical Clothing :: Lance Norton, Outdoor Area Manager, Mast General Store Hendersonville
How to care for injuries with Prehab :: Kym Schifino, Physical Therapist, Pardee Rehab & Wellness Center
A Training Regiment :: Rachel Health, Healthy Living Director, YCMA Hendersonville