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Rehab and Wellness Center

SilverSneakers Muscular Strength and Range of Motion (MSROM)

Date: March 29, 2013
Time: 09:00 AM

This core class for Healthways' group exercise program is designed to increase strength, range of movement, agility, balance and coordination, and to improve participants' functional capacities, physical fitness level and sense of well-being. Available for SilverSneakers members only.