Home : Health Services : Rehab & Wellness Center : Calendar of Events
Calendar of Events
Call 698-6774 for class and rate information. Classes are held at the Pardee Rehab & Wellness Center located at 212-B Thompson Street.
Available Classes:
Tai Chi - Monday, 4:30 - 5:30 p.m.
Ageless Grace - Wednesday & Friday, 12:30 - 1 p.m.
Senior Strength - Wednesday & Friday, 1 - 1:45 p.m.
Gentle Yoga - Wednesday & Friday, 11 a.m. - Noon
NIA: Neuromuscular Integrative Action -
Wednesday & Friday, 11 a.m. - Noon
* NIA stands for Neuromuscular Integrative Action, a
scientifically-based exercise technique that incorporates
elements of dance, Tai Chi, Yoga, Pilates and aerobics.