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Pardee Sleep Center
Online Sleep Test

Taking this simple test can help determine your quality of sleep and may indicate a primary sleep disorder. Read each question and click either YES or NO as it relates to you. To submit this test to our staff for evaluation and comments, you must provide your e-mail address in the field provided at the end of the test. Click the Submit Test button for your free evaluation.

All information is considered confidential, and falls under the guidelines of our Privacy Policy.

  1. I snore loudly.
    Yes
    No


  2. I stop breathing at night or gasp for breath
    during my sleep.
    Yes
    No


  3. I have high blood pressure.
    Yes
    No


  4. I am gaining weight.
    Yes
    No


  5. I have headaches in the morning.
    Yes
    No


  6. I seem to be losing my sex drive.
    Yes
    No


  7. I feel sleepy during the day, even when I've
    had a good night's sleep.
    Yes
    No


  8. My body goes limp when I experience strong emotions
    such as anger, fear, or surprise.
    Yes
    No


  9. I experience vivid dream-like scenes upon
    falling asleep.
    Yes
    No


  10. I sometimes feel totally paralyzed for
    brief periods when falling asleep or when
    awakening from sleep.
    Yes
    No


  11. I experience leg tension, aching, or
    crawling sensations in my legs when
    trying to sleep.
    Yes
    No


  12. My legs kick during my sleep.
    Yes
    No


  13. I feel that I can't keep my legs
    still at night, as if I have to keep
    moving them.
    Yes
    No


  14. I awaken with sore or aching muscles.
    Yes
    No


  15. Thoughts race through my mind and prevent
    me from sleeping.
    Yes
    No


  16. I wake up during the night and
    can't go back to sleep.
    Yes
    No


  17. I wake up earlier in the morning than
    I want to.
    Yes
    No


  18. I lie awake for half an hour or
    more before I fall asleep.
    Yes
    No

PERSONAL INFORMATION:

Please send me more information about sleep disorders:
(not required to receive your test results):
  Yes         No

Your name:
Your street address:
Your city, state:
Your zip code:

Please enter your Email address and click on SUBMIT TEST
to receive your free sleep test report:


 

  • Call 828-696-1085 if you have any questions. Our staff of trained, credentialed technologists are knowledgable in all sleep disorders, and can answer any questions you may have.

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