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Thanks to all who participated in the Mountain Medley Triathlon

Below are the photos from the Mountain Medley Triathlon. There are also photos on www.blueridgenow.com 


Posted in: Wellness

Apple Festival 8k race results

The Apple Festival 8k race results are in. Click on the link below to see how you did.

Pardee Fest 2012 race day results

Posted in: Wellness

Apple Festival 8K race

This morning the Apple Festival 8K race was hosted at Pardee Hospital. Below are photos of our racers and the event.

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Posted in: Wellness

Pardee Apple Festival 8k

It’s time to register for the Pardee Apple Festival 8k Road Race on Saturday, September 1st. This certified course winds through scenic Hendersonville and Laurel Park, starting and ending at the Pardee Medical Office Building, on the hospital’s main campus in Hendersonville. The race begins promptly at 8 am. The Chick-Fil-A Mini Moo Mile is a one-mile fun run/walk for the young or young at heart and will start a few minutes after the 8k race begins.

Online registration for both events is now open. The entry fee for the 8k race is $30 is registered on or before August 30th, or $35 on the day of the race. The first 250 to register will receive a free t-shirt. The entry fee for the one-mile event is $10. Race day registration for both events starts at 6:30 am. All fun run participants receive a finish award and awards for the 8k race will be given to the overall male and female, masters, and top three finishers in the standard age groups.

“We are using this certified 8k course for the eighth consecutive year and the runners always give a great response to it,” said Ellen Seagle, co-chair of this year’s event. “This race has become part of the Apple Festival tradition for many and we have runners from all over the South who come each year to participate. The two events make this something that all ages and all levels of running ability can participate in.”

Online registration is now open and the link can be found at www.hendersoncountychamber.org. For more information, or to volunteer to help with the event, contact race directors Ellen Seagle at (828) 674-6087 or Nicole Laughter at (828) 692-1413.

Posted in: Wellness

A relationship with your scale begins August 27th

A relationship with your scale begins August 27th
Join Pardee Hospital’s Lighten Up 4 Life Weight-Loss Challenge as a four-member team or participate as an individual and commit to a leaner, healthier you. Former participants have lost 10, 20 and even as much as 125 pounds!
Lighten Up 4 Life provides the resources: recipes, free exercise videos and more, you provide the inspiration. Sign-Up today at LightenUp4Life.com/Pardee

Posted in: Wellness