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Pardee Rehab and Wellness Center offering a new class

Pardee is offering a new class, “Seniors in Motion.” The new class is located at the Pardee Rehab and Wellness Center, 212-B Thompson Street near Epic Theaters.  Classes will take place each Wednesday and Friday from 10 until 10:30 a.m.  The class is free to wellness members and Pardee associates, and costs $3 for the community. This class is designed to help promote range of motion, breathing, stretching and moving the entire body with the aid of motivating music.  Participants are required to stand independently and tolerate light to moderate cardiac exercise. For more information about “Seniors in Motion” or for additional class information please call the Rehab and Wellness Center at (828) 698-6774.

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