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"Thanks to Lighten Up 4 Life, I am excited about living a healthy life..."

Tracy, a Lighten Up 4 Life participant, shares her story of losing 26.2 lbs between June and November 2010... and she continues to lose! "I lost 26.2 lbs during the fall session 2010 (and continue to lose). I love the newsletter from Lighten Up for Life, enjoy the support of my co-workers, and am really fired up about continuing towards my weight loss goal in 2011. Lighten Up 4 Life is an excellent program – the weekly weigh-in keeps me on track. I went from being a couch potato to racing in a 5k last October. My commitment to exercise and eating healthier has paid off in so many ways. I’ve come off my anti-depressant, and my doctor thinks I’ll soon be able to cut back on my blood pressure medication. Thanks to Lighten Up 4 Life, I am excited about living a healthy life!" - Tracy

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