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Health & Wellness Series - Tip #5

Did you know February is national Heart Health Month? Heart disease is the number one killer in North Carolina. This Friday, Feb. 4, everyone is urged to wear red to identify that more women die from heart disease than any other cause. The Mix 96.5 Health & Wellness Series brought to you by Pardee Hospital highlights heart health tips in honor of this special month. Weekly tips are shared on the Mix 96.5 Health & Wellness Series page. Check it out online, listen at work, while you’re driving, or sign up for At-Work Perks and have tips emailed directly to you. Don’t forget to check out the community calendar to see what classes are available to keep your heart healthy and happy. Click on the photo below to read more about heart health month and to see the entire list of wellness tips from week one through five.

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