First Time User? Sign Up Now
First Time User? Enroll now.
Home > Patients and Visitors > Myths and Facts About Depression
People's ideas about depression have changed over the years. New technology and new research show that depression is a disease, just like asthma or heart failure.
Here are some myths and facts about depression.
"Depression isn't real."
"It's something in your head."
"It's being lazy."
Depression is a disease of the brain. Experts believe that certain brain chemicals go out of balance to cause the disease. No one thing causes this. Many things, including your genes, stressful events, illness, and medicines, can cause the imbalance.
"Depression always will get better by itself."
"Treatment doesn't really work."
"You usually can wait it out."
A few people get over depression on their own, but most people need treatment. Most people with depression can be treated, and they return to their work and home routines. Without treatment, depression can last for months or even years.
"Children cannot get depression."
Depression can develop in any age group, ethnic group, economic group, and gender.
"Depression only happens if something bad happens to you. For example, you only get it after a bad divorce or losing your job."
Depression may start after something bad happens, but other things also may trigger it. Medicines, hormone problems, childbirth, and using alcohol and drugs all can trigger depression. Sometimes it happens for no clear reason.
"If you can't get over depression, you're weak."
Depression is a disease. It is a problem with your brain chemistry, not your character. You can't force yourself to get over it any more than you can make asthma or a heart attack go away.
"Only people who are very depressed or think about suicide need medicine."
Many people with depression are helped by medicine. Medicine can improve or get rid of the symptoms of depression.
Health Tools help you make wise health decisions or take action to improve your health.
Current as ofSeptember 11, 2018
Author: Healthwise StaffMedical Review: Kathleen Romito, MD - Family MedicineChristine R. Maldonado, PhD - Behavioral Health
Current as of:
September 11, 2018
Medical Review:Kathleen Romito, MD - Family Medicine & Christine R. Maldonado, PhD - Behavioral Health
To learn more about Healthwise, visit Healthwise.org.
© 1995-2018 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
800 North Justice Street
Hendersonville, NC 28791
Phone (828) 696-1000
Pardee Hospital Citrix Login
UNC Health Care Citrix Login
Copyright 2019 UNC Health Care. All rights reserved.